I reward myself with food, I comfort myself with food. Rarely do I actually use food to nourish myself. My blood work says I'm pre-diabetic. I read somewhere that pre-diabetic is bullshit, pre-diabetic is diabetic. The damage to the pancreas has already begun.
I got to thinking about it and decided to learn me some about the glycemic index and how
someone with diabetes should eat. My doctor just says - lose weight. Yeah. Thanks for the advice. So I ordered myself some books on following the glycemic index in order to eat well, and to learn to cook a diabetic diet. For some reason diabetes confuses me and since I am so close to having it, I had better start treating myself for it, in the only way I can. Diet.And exercise. I know. For some reason I just seem to have a need for strict guidelines in my life and diet. I am trying desperately to give them to myself.
Considering this magazine - even if only for inspiration.














2 comments:
Is this a book about how to cook diabetics? That reminds me of an episode of The Twilight Zone.
Lol!
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