
And there's a hell of a lot I still can't do.
But going to these appointments have re-focused me in terms of exercise. What I need to do, how I need to do it, how often, and how far I can push myself. I NEED to continue this. All by myself.
I think I can, I think I can, I think I can ...
At my doctor's visit last week my blood pressure was a bit high, as well as at my pulmonologist's appointment. Doc says we will keep an eye on it. So while of course the whole point of all of this is to lose weight, to be thin, it is more to be healthy than to be cute. I don't have that many years of "cute" left, but hopefully I will have several years of healthy life ahead if I am able to complete this journey.

Although Madonna and I are the same age - that --------------------------------->
is NOT my goal.
Ewww.
2 comments:
Good for you for sticking with this!! I know how hard it can be. I always wanted to try using a personal trainer but never could afford it. Trying to start up a program on my own. Wish me luck!
This is fantastic stuff, BetteJo. Good for you! AND, I've never been a fan of Madonna...and lately, she's just gotten creepy. You're right -- creepy is NOT the aim.
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