Today my knees started to hurt. Primarily the right one wihich is the one usually tucked beneath me as I sit on the couch in front of the computer for hours at a time. Literally. I'm guessing that has something to do with it. Inactivity is apparently a bad thing for the body.
Like I didn't know that.
It's bad enough that when I get up and walk after sitting for a while, everything is stiff, my ankles, my legs, and my feet and toes snap crackle pop like adding milk to Rice Krispies.
Now it's my knees. When I get up to walk they are just sore, nothing horrible, no sharp pain, just an ache that I feel as I walk. It's not just about getting old. It's about being overweight and my joints finally deciding to protest.
I'm surprised it didn't happen sooner.
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