Posts
Oh I went and spent 3 hours with Mom at the nursing home. I deserve a BK Broiler chicken sandwich. Yeah, I picked up Mom's glasses, dropped off my daughter's phone at her house, and spent the rest of the evening with my mom. Dressed her for bed, gave her her breathing tre
atment and her meds. Tucked her in.So yeah, I didn't eat dinner, so don't I deserve to just stop and pick up a meatball sandwich or something?
NO!
I've been giving in to it too much lately. Not good, no more "reward meals". Well, maybe one a week. :) But I need to get back on track even if my schedule is totally off the deep end.
Must. Do. Better.
1 comment:
Hi.. I'm not overweight but I'm trying a new diet for myself. Have you heard of the pH Miracle diet? You might not be into raw foods a whole lot, but cutting out the bad stuff isn't entirely out of the question either. The book just emphasizes eating more of the good stuff while minimizing the bad.
Post a Comment