I can find any reason!

Why is it I can find any reason to reward myself with food?

Oh I went and spent 3 hours with Mom at the nursing home. I deserve a BK Broiler chicken sandwich. Yeah, I picked up Mom's glasses, dropped off my daughter's phone at her house, and spent the rest of the evening with my mom. Dressed her for bed, gave her her breathing treatment and her meds. Tucked her in.

So yeah, I didn't eat dinner, so don't I deserve to just stop and pick up a meatball sandwich or something?

NO!

I've been giving in to it too much lately. Not good, no more "reward meals". Well, maybe one a week. :) But I need to get back on track even if my schedule is totally off the deep end.

Must. Do. Better.